Chocolate Weetbix Slice

1 cup crushed weetbix (or cornflakes) 1 cup self raising flour 1 cup brown sugar 1 cup desiccated coconut 2 tablespoons cocoa 150g melted butter Preheat the oven to 180’C Put the weetbix, self raising flour, brown sugar and coconut in a mixing bowl Add the melted butter and stir until combined Press the mix […]

Spaghetti Bolognaise

1 onion 1 tablespoon oil 1 teaspoon garlic 300g minced beef 2 mushrooms 1/3 of a broccoli 1 carrot 1 tin of tomatoes 1 teaspoon tomato paste 1/2 teaspoon mixed herbs 1/2 teaspoon beef stock powder 1/2 packet of dried spaghetti Parmesan cheese for serving Parsley (optional) Dice onion Brown the onion in a frypan […]


This dish has several components I will write how to make each one in sections. 1 onion 5 tablespoons soy sauce 2 tablespoons white vinegar 1 litre chicken stock To make the SOUP STOCK BROTH Brown the onion and set aside Boil together the soy sauce, vinegar and chicken stock 2 pork fillets 1/4 cup […]


600g beef mince 1 onion or 1/2 cup dried onion 1 dessert spoon tomato sauce 1 dessert spoon barbeque sauce 3/4 cup rolled oats 1 egg Cook the onion or use dried onion combine all the ingredients in a bowl mix well Grease and line a baking tray or dish with baking paper use a […]

Beef Stroganoff

600g beef topside or rump (150g per person) (rump is more tender) 1 onion 300g button mushrooms 60g butter 2 cloves of garlic 300ml cream 1 tablespoon tomato paste a good handful of fresh parsley 1/2 teaspoon vegemite salt and pepper 1/4 cup flour 400g pasta spirals (100g dried pasta per person) Slice the onion […]

Banana Cake

125g butter 1/2 cup caster sugar 2 eggs 3-5 ripe bananas 1 teaspoon vanilla essence 1 teaspoon bicarb soda 1 tablespoon milk 1.5 cups self raising flour Cream the butter and caster sugar, Add the 2 eggs Mash the bananas, then add them to the mix Stir in the vanilla, bicarb soda and milk Line […]

Microwave Risotto

1 onion, diced 2 tablespoons olive oil 4 rashers bacon (can be left out) 1 cup arborio rice 2 cups chicken stock 1 carrot diced 1/2 zucchini diced 3 mushrooms chopped 1/2 cup corn kernels 1/4 cup pine nuts 1/2 cup grated tasty cheese Dice all the ingredients to the same size. Put onion and […]